Food, light and nature can restore and heal almost anything. That is my sincere belief.

This retreat is perfect for anyone (of any age, having the physical capacity to join this retreat) wanting to:

Lose weight and restore metabolism
Heal leaky gut or autoimmunity
Reduce inflammation
Lift brain fog and fatigue
Restore hormone balance & fertility
Improve energy & longevity
Find better ways to live a connected, fullfilling life
or
Overcome mental health problems like depression, ADHD, anxiety and more.

Having a degree in psychology, the latter is something I am very passionate about and have extensive experience in. Especially in guiding children and young adults with behavioral issues to heal and become themselves. Food and light can and will have a tremendous impact. Please note that all retreats are open to children and teenagers at a reduced price. Please send me an email so we can explore whether this could benefit your child.